bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776156', position: 'atf' }}, "loggedIn": false name: "pubCommonId", { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, },{ { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, 'min': 0, } var pbjs = pbjs || {}; { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_Billboard' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, Dr. Atkins died accidentally. {code: 'ad_leftslot', pubstack: { adUnitName: 'cdo_leftslot', adUnitPath: '/23202586/cdo_leftslot' }, mediaTypes: { banner: { sizes: [[120, 600], [160, 600], [300, 600]] } }, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, Add the power of Cambridge Dictionary to your website using our free search box widgets. iasLog("exclusion label : mcp"); Anfangs wird bei der Atkins-Diät während der 14-tägigen Einstiegsphase fast vollständig auf Kohlenhydrate in jeglicher Form verzichtet. "login": { { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_leftslot' }}]}, { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, googletag.cmd.push(function() { So funktioniert die Atkins-Diät. { bidder: 'appnexus', params: { placementId: '11654208' }}, if(success && (tcData.eventStatus === 'useractioncomplete' || tcData.eventStatus === 'tcloaded')) { dfpSlots['houseslot_a'] = googletag.defineSlot('/2863368/houseslot', [300, 250], 'ad_houseslot_a').defineSizeMapping(mapping_houseslot_a).setTargeting('sri', '0').setTargeting('vp', 'mid').setTargeting('hp', 'right').setCategoryExclusion('house').addService(googletag.pubads()); iasLog("criterion : cdo_l = en"); "sign-out": "https://dictionary.cambridge.org/auth/signout?rid=READER_ID" For the example above, you’d count 33.2g carbs per 45g serving. }); } expires: 365 { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_btmslot_mobile_flex' }}, { bidder: 'sovrn', params: { tagid: '346698' }}, {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/23202586/cdo_rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; When you follow the Atkins Diet, you actually count grams of Net Carbs, which represent the total carbohydrate content of the food minus the fiber content. googletag.pubads().enableSingleRequest(); enableSendAllBids: false { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_rightslot_flex' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_btmslot_mobile_flex' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_HDX' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776130', position: 'btf' }}, The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by cardiologist Robert C. Atkins. { bidder: 'sovrn', params: { tagid: '346693' }}, googletag.pubads().setTargeting("cdo_t", "medicine"); iasLog("criterion : cdo_ptl = entry-mcp"); Die Atkins-Diät, benannt nach ihrem Erfinder Robert Atkins, ist eine Diät nach dem Low-Carb-Prinzip. { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }}, The Atkins diet is based on the theory that eating carbohydrates stimulates the production of insulin, which in turn leads to hunger, eating, and weight gain. type: "html5", { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, Inspiration; Rezepte; Wer behauptet, dass eine kohlenhydratarme Ernährung bedeutet, nur Steak, Käse und Eier zu essen? The Atkins diet promotes weight loss through a low-carbohydrate diet. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; addPrebidAdUnits(pbAdUnits); syncDelay: 3000 It’s been credited with launching the low-carb diet trend. }); ‘The Atkins diet cuts out carbohydrates and boosts consumption of protein without having to avoid fatty foods.’ ‘Then there's the Atkins diet, which is one of many that advocates a higher protein, lower carbohydrate menu plan.’ {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, { bidder: 'ix', params: { siteId: '195451', size: [320, 50] }}, { bidder: 'sovrn', params: { tagid: '387232' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_leftslot' }}]}, } Bei der Dukan-Diät wird in der ersten Phase fast komplett auf Kohlenhydrate verzichtet, in der zweiten Phase werden nur Gemüse mit einem geringen Anteil an Kohlenhydraten zugelassen. to follow. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, { bidder: 'sovrn', params: { tagid: '346688' }}, iasLog("criterion : cdo_t = medicine"); {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, { bidder: 'openx', params: { unit: '539971063', delDomain: 'idm-d.openx.net' }}, { bidder: 'appnexus', params: { placementId: '11654157' }}, Sie reduziert die Aufnahme von Kohlenhydraten am Anfang drastisch und nutzt Fett als Hauptenergieträger sowie Protein als Lieferant von Aminosäuren. Are you overweight or do you want to lose weight quickly? In these stages, the goal is to maintain your weight and feel more energetic. expires: 60 { bidder: 'appnexus', params: { placementId: '11654174' }}, { bidder: 'appnexus', params: { placementId: '11653860' }}, storage: { { bidder: 'appnexus', params: { placementId: '11654156' }}, var googletag = googletag || {}; dfpSlots['houseslot_b'] = googletag.defineSlot('/2863368/houseslot', [], 'ad_houseslot_b').defineSizeMapping(mapping_houseslot_b).setTargeting('sri', '0').setTargeting('vp', 'btm').setTargeting('hp', 'center').setCategoryExclusion('house').addService(googletag.pubads()); dfpSlots['topslot_a'] = googletag.defineSlot('/23202586/cdo_topslot', [], 'ad_topslot_a').defineSizeMapping(mapping_topslot_a).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'center').addService(googletag.pubads()); window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; Atkins has plenty of low carb meals to fit your lifestyle. { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, An advocate of complementary medicine, he devised a widely-used diet (the Atkins diet) based on controlled intake of carbohydrates … { bidder: 'appnexus', params: { placementId: '11653860' }}, In 1972, he published the book, Dr. Atkins’ Diet Revolution which recommended a low-carbohydrate eating plan. }); ga('require', 'displayfeatures'); { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, googletag.pubads().setTargeting("cdo_ptl", "entry-mcp"); var pbHdSlots = [ { bidder: 'ix', params: { siteId: '194852', size: [300, 250] }}, "authorization": "https://dictionary.cambridge.org/auth/info?rid=READER_ID&url=CANONICAL_URL&ref=DOCUMENT_REFERRER&type=ENTRY_TRANSLATE&v1=english&v2=atkins-diet&v3=&v4=english&_=RANDOM", type: "html5", }; "sign-up": "https://dictionary.cambridge.org/auth/signup?rid=READER_ID", window.__tcfapi('removeEventListener', 2, function(success){ Aufgrund der einseitigen Ernährungsweise zählen fettreiche Diäten auch zu den Monodiäten. Atkins 100™ cuts daily carb intake from the average 250-300 grams to 100 grams of net carbs per day. var mapping_topslot_a = googletag.sizeMapping().addSize([746, 0], []).addSize([0, 550], [[300, 250]]).addSize([0, 0], [[300, 50], [320, 50], [320, 100]]).build(); The Atkins diet is a low-carb diet, usually recommended for weight loss. googletag.pubads().setTargeting('cdo_alc_pr', pl_p.split(",")); params: { { bidder: 'ix', params: { siteId: '195467', size: [320, 50] }}, Bei der Atkins-Diät wird weitestgehend auf Kohlenhydrate verzichtet, um abzunehmen. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot' }}]}, googletag.cmd.push(function() { bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776358', position: 'atf' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776336', position: 'btf' }}, ©1996-2021 MedicineNet, Inc. All rights reserved. { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_leftslot_160x600' }}, Click on the arrows to change the translation direction. { bidder: 'openx', params: { unit: '539971063', delDomain: 'idm-d.openx.net' }}, Learn more. iasLog("criterion : sfr = cdo_dict_english"); googletag.enableServices(); { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_HDX' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, 'max': 30, pbjsCfg = { { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, within the parameters of the Atkins Diet. name: "pbjs-unifiedid", n Robert C . Stehen diese dem Körper nicht zur Verfügung, verbrennt er zunächst seine Kohlenhydratreserven - die Glykogenspeicher in Muskeln und Leber. Stattdessen stehen Fett und Proteine ohne Begrenzung auf dem Speiseplan. iasLog("criterion : cdo_ei = atkins-diet"); filterSettings: { Die Atkins-Diät macht sich ein einfaches Prinzip des menschlichen Stoffwechsels zunutze: Dessen bevorzugte Energiequelle sind Kohlenhydrate aus der Nahrung. { bidder: 'ix', params: { siteId: '195467', size: [300, 50] }}, Definition of Atkins diet in the Definitions.net dictionary. (Chatting about the weekend), Clear explanations of natural written and spoken English. googletag.pubads().setTargeting("cdo_l", "en"); userIds: [{ The Atkins Diet. Information and translations of Atkins diet in the most comprehensive dictionary definitions resource on the web. {code: 'ad_leftslot', pubstack: { adUnitName: 'cdo_leftslot', adUnitPath: '/23202586/cdo_leftslot' }, mediaTypes: { banner: { sizes: [[120, 600], [160, 600]] } }, Atkins diet: A high-protein, high-fat, low-carbohydrate weight-loss diet popularized by Dr. Robert C. Atkins that allows for unrestricted amounts of meat, cheese and eggs while severely restricting carbohydrates, including sugar, bread, pasta, milk, fruits and vegetables. var pbTabletSlots = [ { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_btmslot_300x250' }}, }, Foods that are low in Net Carbs such as nutrient-dense vegetables and low … pbjs.que.push(function() { { bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776336', position: 'btf' }}, {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/23202586/cdo_rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, iasLog("criterion : cdo_tc = resp"); Brot ist hingegen strikt verboten. Atkins diet followers may also have difficulty maintaining this diet long term. Do you have a healthy BMI? { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, }, 'min': 31, In diesen Phasen ist das Ziel, … 'max': 3, {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, { bidder: 'sovrn', params: { tagid: '346688' }}, {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, dfpSlots['topslot_b'] = googletag.defineSlot('/23202586/cdo_topslot', [[728, 90]], 'ad_topslot_b').defineSizeMapping(mapping_topslot_b).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_topslot_728x90' }}, Empfohlen werden dazu Salat und Gemüse. { bidder: 'openx', params: { unit: '539971079', delDomain: 'idm-d.openx.net' }}, … { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_Billboard' }}, storage: { { bidder: 'ix', params: { siteId: '195464', size: [160, 600] }}, var pbMobileLrSlots = [ Weight loss occurs in the belly before anywhere else. iasLog("criterion : cdo_pc = dictionary"); See Fad diet , Diet . var mapping_btmslot_a = googletag.sizeMapping().addSize([746, 0], [[300, 250], 'fluid']).addSize([0, 0], [[300, 250], [320, 50], [300, 50], 'fluid']).build(); }, ga('set', 'dimension2', "entry"); { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_topslot_728x90' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; Burning fat for energy is supposedly lead to weight loss. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776130', position: 'btf' }}, { bidder: 'ix', params: { siteId: '195451', size: [300, 50] }}, Schau dir unsere Sammlung an köstlichen, ausgewogenen Rezepten an, die dafür sorgen, dass du dich auf jede Mahlzeit freust. } The diet is marketed with questionable claims that carbohydrate restriction is crucial to weight loss. The theory is that people on the Atkins diet experience reduced appetite and their bodies use stored fat for energy versus burning glucose from ingested carbohydrate. No point system, calorie counting or complicated meal plans are involved. The Net Carbs number reflects the grams of carbohydrate that significantly impact your blood sugar level and therefore are the only carbs you need to count when you do Atkins. googletag.pubads().disableInitialLoad(); { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot' }}]}, expires: 365 name: "identityLink", },{ gdpr: { Browse our dictionary apps today and ensure you are never again lost for words. home/medterms medical dictionary a-z list / atkins diet definition. Atkins besteht aus 4 Phasen. googletag.pubads().setCategoryExclusion('mcp').setCategoryExclusion('resp').setCategoryExclusion('wprod'); },{ googletag.pubads().setTargeting("cdo_pc", "dictionary"); 'cap': true defaultGdprScope: true Atkins-Diät: erlaubte Lebensmittel, Rezepte und Co. Diäten Atkins Diät Der Low-Carb-Trend reißt nicht ab: Gewicht verlieren, indem man die Menge an Kohlenhydraten drastisch einschränkt, ist nach wie vor eine beliebte Methode.. Atkins-Diät, E Dr. Atkins diet, Neuauflage der schon im 19. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, { bidder: 'appnexus', params: { placementId: '11654156' }}, window.__tcfapi('addEventListener', 2, function(tcData, success) { "error": true, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_topslot_728x90' }}, name: "idl_env", { bidder: 'appnexus', params: { placementId: '11654156' }}, Dr. Robert C. Atkins received his medical degree from Cornell University Medical School in 1955 and went on to specialize first in internal medicine and then in cardiology. { bidder: 'openx', params: { unit: '539971079', delDomain: 'idm-d.openx.net' }}, { bidder: 'openx', params: { unit: '539971080', delDomain: 'idm-d.openx.net' }}, }, tcData.listenerId); 1930–2003, US physician, cardiologist, and nutritionist. 'increment': 0.01, dfpSlots['leftslot'] = googletag.defineSlot('/23202586/cdo_leftslot', [[120, 600], [160, 600]], 'ad_leftslot').defineSizeMapping(mapping_leftslot).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'left').addService(googletag.pubads()); var dfpSlots = {}; Atkins may refer to: Al Atkins (born 1947), British singer; Anna Atkins (1799–1871), British pioneer of photography 'cap': true googletag.pubads().setTargeting("cdo_c", ["beauty_health_fitness"]); There have been no long-term randomized studies to support the safety of this diet. }, { bidder: 'sovrn', params: { tagid: '346693' }}, pbjsCfg.consentManagement = { On his way to work in New York City on April 8, 2003 he slipped on a patch of sidewalk ice and struck his head . iasLog("setting page_url: - https://dictionary.cambridge.org/dictionary/english/atkins-diet"); { bidder: 'sovrn', params: { tagid: '387233' }}, } if(pl_p) { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, ga('create', 'UA-31379-3',{cookieDomain:'dictionary.cambridge.org',siteSpeedSampleRate: 10}); { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; Die Atkins-Diät ist eine Gewichtsreduktionsdiät, die in erster Linie auf fetthaltige Lebensmittel setzt und damit zu den so genannten fettreichen Diäten gehört. The Atkins diet limits the amounts of fruits, vegetables, milk and other high-fiber foods which naturally provide essential vitamins and minerals. {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, Terms of Use. { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_topslot_mobile_flex' }}, }] The weight loss with the Atkins diet occurs predominately through a process called ketosis, and a majority of it (at least initially) is fluid loss. { bidder: 'ix', params: { siteId: '194852', size: [300, 250] }}, In 1963 he first tried a low-carbohydrate diet after reading about one in the Journal of the American Medical Association. } { bidder: 'openx', params: { unit: '539971065', delDomain: 'idm-d.openx.net' }}, {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, Atkins diet: A high-protein, high-fat, low-carbohydrate weight-loss diet popularized by Dr. Robert C. Atkins that allows for unrestricted amounts of meat, cheese and eggs while severely restricting carbohydrates, including sugar, bread, pasta, milk, fruits and vegetables. Atkins diet definition: 1. the name of a type of eating plan in which someone eats protein (= foods such as meat, cheese…. { bidder: 'appnexus', params: { placementId: '11654149' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776140', position: 'atf' }}, Carbohydrates come from many sources, such as fizzy drinks – which are just sugary carbs – to white bread – which contain refined carbs to complex carbs from vegetables. }, The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins. { bidder: 'ix', params: { siteId: '195451', size: [300, 50] }}, Atkins is a surname of English origin. { bidder: 'sovrn', params: { tagid: '387232' }}, The diet is easy googletag.pubads().setTargeting("cdo_pt", "entry"); 'pa pdd chac-sb tc-bd bw hbr-20 hbss lpt-25' : 'hdn'">, 阿特金斯減肥法（一種透過進食含蛋白質食品和減少碳水化合物攝入量來達到減肥效果的方法）…. Those who have been unsuccessful on other low-fat, high-carbohydrate diets often lose weight on the Atkins diet. if(!isPlusPopupShown()) Die von … The Atkins diet is unbalanced as it promotes the unlimited consumption of protein and saturated fat. 'cap': true { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, var mapping_houseslot_b = googletag.sizeMapping().addSize([963, 0], []).addSize([0, 0], [300, 250]).build(); "authorizationFallbackResponse": { { bidder: 'appnexus', params: { placementId: '11654149' }}, }; partner: "uarus31" In der ersten 14-tägigen Phase dürfen nur maximal 20 Gramm Kohlenhydrate pro Tag aufgenommen werden, sodass die Ketose beginnt. "authorizationTimeout": 10000 { bidder: 'sovrn', params: { tagid: '387233' }}, The only way to really satisfy taste without carbohydrate is by increasing fat. if(refreshConfig.enabled == true) The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. { bidder: 'sovrn', params: { tagid: '387232' }}, { bidder: 'openx', params: { unit: '539971080', delDomain: 'idm-d.openx.net' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_leftslot_160x600' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, }); Definition. { bidder: 'sovrn', params: { tagid: '346698' }}, dfpSlots['rightslot'] = googletag.defineSlot('/23202586/cdo_rightslot', [[300, 250]], 'ad_rightslot').defineSizeMapping(mapping_rightslot).setTargeting('sri', '0').setTargeting('vp', 'mid').setTargeting('hp', 'right').addService(googletag.pubads()); iasLog("criterion : cdo_c = " + ["beauty_health_fitness"]); { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, },{ { bidder: 'openx', params: { unit: '539971066', delDomain: 'idm-d.openx.net' }}, Then it is best to enter phase 3 or phase 4 of Atkins. iasLog("criterion : cdo_pt = entry"); Atkins' diet: Popular nutrition A carbohydrate-poor, fat-rich 'fad' diet developed by Dr Robert Atkins in which 73% of the caloric content is fat; the basis of the diet is the deliberate induction of ketosis, in which stored fat is burned for energy. filter: 'include' userSync: { "noPingback": true, { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }},